The American College of Physicians just issued new guidelines for lower back pain: try safe alternative approaches like acupuncture, massage, exercise, tai chi, heat wraps or mindfulness/yoga first – and prescription drugs only as the last resort. As NBC News reported, it may represent a big change for doctors, who often turn to pills first to treat pain.

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AuthorBeth McGroarty, Director of Research, GWI
CategoriesWellness